Holistic Health Coach
Mindfulness Teacher and Speaker
Call (917) 974-9446 for appointments
Jodi Baretz, LCSW, CHHC
Author of the book, "Mindful is the New Skinny, 10 Transformational Steps to a Lighter You, Inside and Out”, available Spring 2018.
Jodi Baretz is an integrative psychotherapist graduating from Columbia University MSW program. She is also a certified holistic health and mindfulness coach. Combining her diverse training, Jodi is uniquely qualified to help women address both their physical and emotional wellbeing. Helping busy women cope more effectively with the challenges of daily life, Jodi’s mission is to heal and transform women’s relationships with themselves and their bodies, as well as with friends and family.
Jodi has a warm, authentic, humorous style that makes people feel immediately comfortable. She believes that changing your lifestyle and perception of life’s challenges matter most in achieving happiness and joy. “When you lessen the emotional weight, your whole being, including your body will become lighter.”
Jodi is a regular contributor to “Inside Chappaqua and Inside Armonk” magazine.
SERVICES OFFERED INCLUDE:
60 - 90 min. Psychotherapy Session
30 - 60 min. Mindfulness Meditation Coaching
60 - 90 min. Health Coaching
Mindfulness Meditation Bootcamp Series
Monthly Book, Meditation Club
Keynote Speaker on Mindfulness
Lakeside Meditation Summer Series
Certified Holistic Health Coach - Institute for Integrative Nutrition in New York
Mindfulness Based Stress Reduction (MBSR), Omega Institute for Holistic Studies
Mindfulness and Psychotherapy Training, The Kripalu Center for Yoga and Health
Accelerated Experiential Dynamic Psychotherapy Certification, R. Cassidy Seminars
Reiki Level 1 – Brett Bevell, The Center for Health and Healing Mt. Kisco, NY
Stress reduction, depression, anxiety, relationships, parenting, mid-life transition, weight loss, healthy diet, disease prevention and recovery, and gluten-free diets.