Emotional Freedom Techniques (EFT) 

for Emotional Wellness 

with Elsa Arce, LMHC


Saturday, November 10th, 2018


Reservation: $40 

Register online or call 914-864-0462 

Learn holistic, evidenced-based techniques to bring about emotional and mental stability in your life. Our thoughts define our emotions, emotions define our actions, and actions become how we live. With focused, positive thoughts we can change our perception and change our world using the natural approach of Emotional Freedom Technique (EFT).


In this interactive workshop you will learn:

• Emotional Freedom Techniques

• The history of EFT 

• How emotions influence your overall wellness

• How using EFT daily will bring emotional stability and harmony 

• Take home exercises and handouts 

to empower your self care



Elsa Arce, LMHC, NCC, SRMP is a Bilingual Clinical Licensed Mental Health Counselor, a certified Coach and a Shamanic Reiki Master. Trained as clinical psychotherapist, Elsa uses these evidence-based, methods to inspire clients to take charge of their emotional wellness. She counsels trauma survivors, diagnoses and treats children, adolescents, and adults at a foster care agency and has a private coaching practice in Briarcliff Manor NY. www.releaseoverwhelm.com

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