"Drumming Play" for Mental/Emotional Wellness
with Dorinda Gay
Saturday, Sept., 8th
Come and Play! Let go of your daily responsibilities and mental/emotional overload. This experiential workshop will show you a powerful way to rebalance and renew with music and play. Scientific studies show that music helps release stuck energy, creating balance and restoring emotional and mental health. Learn how to clear your mental and emotional space with simple drumming and intoning. Call back your natural born rhythm
within your mind, body and spirit. Come sing, drum, express, release, connect, have fun and PLAY!
Dorinda Gay is a vibrational healer and mindfulness trainer in Croton on Hudson, NY. She is a certified energy healing instructor for NCBTMB and ARCB and serves as a transformation consultant to private and business clients nationally. Dorinda lives and loves deeply, with a passion for Mother Earth and community. She offers annual
retreats in magical Sedona and believes that joy and play are vital to living well!