Ayurveda and Yoga for Fall 
with Claudia Gukeisen

Sunday: October 28


Registration: $65 

Register online or call (914)-673-3313

Discover how Ayurveda can help you transition your diet and yoga practice for the cooler weather of fall. The first half of this workshop includes a discussion of environmental qualities that influence how we shift into fall and Ayurvedic practices to create ease during this transition. The second half will be a yoga practice on the mat in which Claudia will guide participants in a yoga flow best suited for the season. How to choose the best yoga classes for seasonal balance will also be discussed. A traditional ayurvedic tea will be served.


Participants are asked to bring a yoga mat. All other props will be provided. Suitable for all levels of yoga students as well as those interested in learning more about Ayurveda and/or yoga.

Claudia Gukeisen, MA, CAHC, is a Certified Ayurvedic Health Counselor and a Divine Sleep Yoga Nidra Teacher. She trained at Kripalu Center for Yoga & Health in Stockbridge, MA. She is also a Shamanic Reiki Healing Master Practitioner and a 500hr Yoga Teacher registered with Yoga Alliance. Claudia sees clients at The Center for Health and Healing.

To register online, please click here. 

Contact us

The Center for Health and Healing

4 Smith Avenue, 2nd floor

Mount Kisco, NY 10549


Find us
  • Facebook - Grey Circle
  • Instagram - Grey Circle

Copyright © 2020 The Center For Health and Healing NY Inc. All Rights Reserved

2020-2021 Cancellation Policy

Web Design by Kilgore Media Group